Note the small change in the weekend schedule to give 15 min breaks
The Muay Thai weekend schedule has a small change to give some break in between: 9:30 - 11 Thai Style Muay Thai 11:15 - 12:15 ...

New Class starting - Combat Conditioning
Jackie Zhang is a fighter herself. Competing successfully in several boxing fights she now trains BJJ and more to prepare for MMA...

Special Workshop - Healthy Lifestyle in Shanghai - with Olga Nemchikova
Join us for this workshop to give you new ideas and practical support to follow your aim of a healthy lifestyle even in some challenging...