Note the small change in the weekend schedule to give 15 min breaks
The Muay Thai weekend schedule has a small change to give some break in between: 9:30 - 11 Thai Style Muay Thai 11:15 - 12:15 Kids 12:30 - 14:00 Technic&Sparring
New Class starting - Combat Conditioning
Jackie Zhang is a fighter herself. Competing successfully in several boxing fights she now trains BJJ and more to prepare for MMA competition. She trains with the best people in China and Thailand and now is ready to get you ready !! Increase your cardio, strength and stamina #fighting #fitness #combat #strength #conditioning #fun
Special Workshop - Healthy Lifestyle in Shanghai - with Olga Nemchikova
Join us for this workshop to give you new ideas and practical support to follow your aim of a healthy lifestyle even in some challenging environment! Sign up now! team@rawee-mt.com
